Muscle Pumps Explained: How Vasodilation Improves Workout Performance
0 Facebook 0 Whatsapp Muscle pumps are one of the most satisfying feelings during a workout. That tight, full sensation in your muscles is more than just motivation—it’s a sign that your body is responding positively to training. But what actually causes a muscle pump, and how does vasodilation improve workout performance? In this blog, […]
Boost HGH Production In Your Body
0 Facebook 0 Whatsapp Boost HGH Production In Your Body- Human growth hormone (HGH), commonly known as just growth hormone, is produced by the pituitary gland and is one of the most important hormones produced by the human body. It plays a key role in the growth, the composition of the body, cell repair, and […]
5 reasons you should be using whey protein
0 Facebook 0 Whatsapp Protein shakes can make you think of large, unwieldy tubs of protein powder, used by bodybuilders with huge muscles. But the truth is that protein is good for everybody. Protein is one of three main classes of food. Proteins are made of amino acids, which function as a cell’s “building blocks.” […]
Androvar: A Natural Testosterone Support Complex
0 Facebook 0 Whatsapp As you grow older, your body produces a lot less testosterone. This affects everything that makes you feel like a man. You feel weaker, slower and your performance starts to lack. A natural testosterone support complex, made up of 2 key ingredients blended together in a clinically tested formulation, Androvar will […]
4 Important Benefits of Bromelain
0 Facebook 0 Whatsapp Bromelain is a protein-digesting enzyme extracted from Pineapple. It has been traditionally used in anti-inflammatory and anti-swelling medicine. However, Bromelain has benefits that go beyond its anti-inflammatory properties. In today’s blog, we take a look at what science says about Bromelain. Here are 4 evidence-backed Benefits: Reduces Recovery Period Having anti-inflammatory […]
Foods to Boost Immunity in the Time of Covid-19
0 Facebook 0 Whatsapp While there’s no cure for Corona yet, here are some natural fruits and vegetables you can eat to strengthen your immune system. Exercise, diet and stress levels, each affects your body’s immune response. But nothing is more important than diet. When your body is fueled by the right nutrients and vitamins, […]
Can’t exercise during Quarantine? Try Housework!
0 Facebook 0 Whatsapp Can’t exercise during Quarantine? Try Housework!- With the world under lockdown, getting your daily workout is harder than ever. Gyms are closed, you can’t go to public parks, and you’re sick and tired of doing pull-ups and push-ups at home. But what if we tell you there’s a way to burn […]
What is KSM-66 Ashwagandha? What are its benefits?
0 Facebook 0 Whatsapp What is KSM-66 Ashwagandha? What are its benefits?- Ashwagandha is an ancient herb which has been used in Ayurvedic medicine for over 4,000 years for its wide-range of health benefits. The most potent form of Ashwagandha available in the market is KSM-66. It is a highly concentrated form which is produced […]
Fitness in the Time of Coronavirus: How to stay fit during quarantine?
0 Facebook 0 Whatsapp Fitness in the Time of Coronavirus: How to stay fit during quarantine?- As Corona Virus continues to spread, many gyms have shut shop till further notice. But this doesn’t mean you need to sacrifice fitness. It is possible to get a full-body workout right in the comfort of your home, and […]
Vitamin D Deficiency in Pregnant Mothers increases the risk of ADHD in Children
0 Facebook 0 Whatsapp Attention-deficit/hyperactivity disorder (ADHD) is one of the most common problems faced by growing children, and a study published in the Journal of the American Academy of Child & Adolescent Psychiatry has found that a Vitamin D deficiency in pregnant mothers is one of the causes behind this. In a study conducted […]
The Differences between Creatine HCL and Creatine Monohydrate
0 Facebook 0 Whatsapp The Differences between Creatine HCL and Creatine Monohydrate- There are many different types of Creatine available in the supplement market. However, the most commonly used are Creatine Monohydrate and Creatine HCL. While both forms of Creatine work in the same way and help achieve the same end goal, there are some […]
4 Evidence-Backed Benefits of L-arginine
0 Facebook 0 Whatsapp 4 evidence-backed Benefits of L-arginine- Even though L-arginine is a non-essential amino acid, it has become a popular ingredient in many fitness supplements. Many fitness buffs vouch for its efficiency as fat loss agents, performance enhancers, etc. But are these claims based on science? Today we look 4 proven benefits of […]
3 Proven Benefits of BCAA Supplementation
0 Facebook 0 Whatsapp If you’re into fitness, you’ve probably heard of BCAAs, or Branch Chained Amino Acids. BCAAs, which include Leucine, IsoLeucine and Valine, make up over 35% of your body’s muscle protein. Like any other amino acid, they’re the building blocks of protein. However, they aren’t found naturally in the human body, and […]
Three Research-Backed Benefits of Korean Ginseng
0 Facebook 0 Whatsapp Korean Ginseng is a popular herbal extract found in many modern supplements. It has been used in traditional Chinese medicines for centuries. Many call it a “wonder herb”. But, is it really as good as its proponents claim? What does science say? Today we look at 3 research-backed benefits of Korean […]
Why Imported Supplements are Overrated
0 Facebook 0 Whatsapp Why Imported Supplements are Overrated The ‘Imported is better’ thinking is widespread among Indian fitness enthusiasts. Most, if given a choice, would opt for a lesser-known international brand over well-established domestic name. Today, in this blog, we’re going to tell you why imported supplements are overrated; not offering value-for-money, or […]
Evidence-Backed Benefits of Tribulus Terrestris
0 Facebook 0 Whatsapp Tribulus Terrestris is a small herbal plant which has been used in traditional Chinese and Indian medicine for many years. It has now become a popular plant-based ingredient in many dietary supplements and is purported to have a plethora of health benefits including improvement in sexual fuction, cardiovascular health, and general […]
Everything you need to know about DHEA: Benefits, Side-effects and Supplements
0 Facebook 0 Whatsapp DHEA, short for dehydroepiandrosterone, is a precursor to the male hormone testosterone and is produced naturally by the adrenal glands. It is the most abundant androgenic hormone in humans. Men often take DHEA to increase their testosterone production, and achieve other health benefits. In this blog, we’ll talk about the benefits […]
How KLR.FIT assures superior quality in a market flooded by inferior products?
0 Facebook 0 Whatsapp At kuchkuch.anpl.group/, we have unwavering commitment to quality. Our supplements are fully transparent and are formulated with high quality, patented ingredients that have been validated by science and real-world testing. We believe that every supplement that goes in your body must be scientifically-backed, and of premium quality. And above all, it […]
Evidence Based Health Benefits of 7 KETO-DHEA
7 Keto Dhea, commonly referred to as 7-Keto, is a metabolite of parent