7 Keto Dhea, commonly referred to as 7-Keto, is a metabolite of parent hormone dehydroepiandrosterone (DHEA), which is produced by glands near the kidneys. Unlike its parent hormone, 7-Keto Dhea does not covert to steroid hormones, and has no adverse side effects.
Research on 7-Keto Dhea is still ongoing, but numerous studies have proven its benefits in losing weight, suppressing appetite, improving heart function, and reducing mental stress.
In this article, we discuss 5 research-backed benefits of supplementing with 7-Keto Dhea.
Burns fat and aids in weight loss
Multiple studies have proven the effectiveness of 7-Keto-Dhea as a fat loss agent and a lean muscle builder. [1]
In one study, 33 healthy but slightly overweight adults, 12 men and 21 women between the ages of 40-69, were administered 200 mgs of 7-Keto Dhea for 8 weeks. The results were remarkable. 7-Keto along with diet and exercise lead to a significant reduction in fat while no change in lean muscle composition. [2]
Increases body metabolism
A 2007 study published in the Journal of Nutritional Biochemistry showed that 7 days of 7-Keto was used both alone and in combination with other supplements (green tea extract, vitamin C, chromium, and vitamin D3) increased metabolic rate. [3]
Reduces and suppresses apetite
In a study done on mice, the 7-Keto metabolite caused a drastic fall in appetite, which is crucial for weight loss. [4]
Improves heart function
A study conducted in 2001 showed that 7-Keto Dhea resulted in an increased level of HDL-cholesterol (good cholesterol), and apolipoprotein A-I, noticeably reducing the risk of heart disease, especially in older men. [5]
Reduces Stress and Boosts Reproductive
7-Keto Dhea, applied as gel on the skin, has shown to reduce cortisol (stress hormone) levels by as much as 7.4% after just 5 days of use. [6]
In another study conducted by Journal of Steroid Biochemistry and Molecular Biology, the 7-Keto metabolite increased the production of sperm cells. [7]
To sum up, 7-Keto Dhea is a powerful health supplement with little or no adverse side effects. If you’re considering supplementing with with 7-Keto Dhea, you might want to try out KLR.FIT’s 7-KETO LEAN. The 7-Keto Lean is a solid weight loss agent which combines the benefits of 7-Keto Dhea with other powerful weight loss ingredients such as Green Tea Extract, Grape Skin Extract, Bromelain and Caffeine resulting in an advanced scientifically backed formula that helps you burn fat, preserve muscle and improve overall health.
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