Foods to Boost Immunity in the Time of Covid-19
While there’s no cure for Corona yet, here are some natural fruits and vegetables you can eat to strengthen your immune system. Exercise, diet and stress levels, each affects your body’s immune response. But nothing is more important than diet. When your body is fueled by the right nutrients and vitamins, it can fight infection […]
The Differences between Creatine HCL and Creatine Monohydrate
The Differences between Creatine HCL and Creatine Monohydrate- There are many different types of Creatine available in the supplement market. However, the most commonly used are Creatine Monohydrate and Creatine HCL. While both forms of Creatine work in the same way and help achieve the same end goal, there are some structural differences that you […]
3 Proven Benefits of BCAA Supplementation
If you’re into fitness, you’ve probably heard of BCAAs, or Branch Chained Amino Acids. BCAAs, which include Leucine, IsoLeucine and Valine, make up over 35% of your body’s muscle protein. Like any other amino acid, they’re the building blocks of protein. However, they aren’t found naturally in the human body, and you’ve to get them […]
Why Imported Supplements are Overrated
Why Imported Supplements are Overrated The ‘Imported is better’ thinking is widespread among Indian fitness enthusiasts. Most, if given a choice, would opt for a lesser-known international brand over well-established domestic name. Today, in this blog, we’re going to tell you why imported supplements are overrated; not offering value-for-money, or even authenticity, in a […]
Protein 101: What, Which and How Much
What is Protein? Proteins are large molecules that our cells need to function properly. They are found throughout the body—in muscle, bone, skin, hair, and virtually every other body part or tissue. They make up the enzymes that power many chemical reactions. Haemoglobin, that carries oxygen in your blood, is also a protein. At least […]
Everything you need to know about DHEA: Benefits, Side-effects and Supplements
DHEA, short for dehydroepiandrosterone, is a precursor to the male hormone testosterone and is produced naturally by the adrenal glands. It is the most abundant androgenic hormone in humans. Men often take DHEA to increase their testosterone production, and achieve other health benefits. In this blog, we’ll talk about the benefits and side-effects of supplementation […]
How KLR.FIT assures superior quality in a market flooded by inferior products?
At kuchkuch.anpl.group/, we have unwavering commitment to quality. Our supplements are fully transparent and are formulated with high quality, patented ingredients that have been validated by science and real-world testing. We believe that every supplement that goes in your body must be scientifically-backed, and of premium quality. And above all, it should be safe. The […]
Evidence Based Health Benefits of 7 KETO-DHEA
7 Keto Dhea, commonly referred to as 7-Keto, is a metabolite of parent
Benefits of Green Tea Extract Based on Real Science
A lot of people drink Green Tea for its wide range of health benefits. From being a rich
How to Increase Strength and Size on a Vegan Diet?
Adding muscle and size is one tough job. Not only do you need to