4 ways to Boost HGH Production in your body/ HGH Production?
    0
    Your Cart
    Your cart is emptyReturn to Shop
    To find out your shipping cost , Please proceed to checkout.
    Continue Shopping
      Apply Coupon
      Unavailable Coupons
      10ds0hwlw Get ₹10.00 off
      10em4llob Get ₹10.00 off
      10rdcmlzu Get ₹10.00 off
      10u6tmccd Get ₹10.00 off
      2598 Get ₹2,598.00 off
      50off4krn Get 50% off
      58o31yht Get ₹5.00 off
      5azvtq6s Get ₹5.00 off
      5gpltpzf Get 38% off
      5promo Get 35% off
      5sv7bwwn Get ₹5.00 off
      5xk4obkx Get ₹5.00 off
      5zwqr2o7 Get ₹5.00 off
      6dz98do Get 10% off
      6nxc2n68 Get ₹5.00 off
      8nzj5zpx Get ₹5.00 off
      abishek43 Get 43% off
      aexmmiih Get 38% off
      akash45 Get 45% off
      all-about-fitness-10 Get 41.5% off Get Flat 35% + 10% Additional Off
        What are you looking for?
        0
        0

        4 ways to Boost HGH Production in your body

        • Posted By Klr.Fit
        • On April 9, 2020
        • In Heath, Fitness and Nutrition

        Human growth hormone (HGH), commonly known as just growth hormone, is produced by the pituitary gland and is one of the most important hormones produced by the human body. It plays a key role in the growth, the composition of the body, cell repair, and metabolism. HGH boosts muscle growth, strength and exercise performance. However, low HGH levels lead to a decrease in the quality of life, while an increase in the susceptibility of obesity and hence other forthcoming diseases. Maintaining optimal levels of HGH is important during weight loss regimes, injury recovery, and athletic training.

        Here are 4 scientifically-backed ways to increase the human growth hormone levels in your body:

        Reduce Body Fat


        The amount of belly fat you carry is inversely proportional to your HGH production. Studies have shown that higher belly fat usually means impaired production of HGH in the human body, along with increased susceptibility to disease. According to a recent study done on people with obesity, after losing a significant amount of weight their HGH levels returned to normal. Belly fat is the most harmful type of stored fat in the human body and is linked to various diseases. Losing belly fat will help regulate your HGH levels along with other aspects of your health.

        Lower Sugar Intake

        Studies have proven that increase insulin is associated with low levels of HGH. Since refined carbs and sugar raises your insulin levels the most, it is worthwhile to reduce your intake to help optimize HGH levels. Excess sugar is also a key factor in weight gain and obesity, which further affect HGH levels.

        Do Strenuous Exercise


        High-intensity exercise is a sure shot way to significantly increase your HGH levels. While high-intensity exercise helps the most, all forms of exercise are beneficial to some degree. However, exercise, for the most part, results only in short term spikes in the HGH levels.

        Take Beta-Alanine Supplements

        Similar to exercise, taking supplements can also temporarily boost your HGH levels. However, according to a study, taking beta-alanine in conjunction with working out increases HGH levels even further. It is recommended to take beta-alanine supplements before you work out to experience doubled peak power and boosted HGH levels in comparison to people working out without supplementation.